Is This Food Healthy?
Search any food to see its full nutrition breakdown, health score, and cleaner alternatives — powered by USDA FoodData Central.
USDA FoodData Central · Values per 100g (foundation & branded foods)
Type a food above to get started
Popular Searches
🔬
USDA-Backed Data
Every result pulls from USDA FoodData Central — the most comprehensive food nutrition database in the US.
📊
Health Score (0–100)
We score each food on protein, fiber, micronutrients, sugar, sodium, and saturated fat to give you a quick read.
🥦
Cleaner Alternatives
Each food lookup surfaces similar whole-food options that score higher — so you always have a better option.
Want to know which brands use clean ingredients?
Browse Clean Brands