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HealthyAgainDiet

Clean Alternatives

Clean Swaps for Every Aisle

Every product here has been vetted for seed oils. Filter by category to find clean alternatives for your favorite everyday items.

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Chosen Foods Avocado Oil

$10-$15

100% pure avocado oil. High smoke point (500F), neutral flavor. Perfect for sauteing, roasting, and high-heat cooking.

Kerrygold Butter

$5-$7

Grass-fed Irish butter. Rich flavor, pure cream and salt. Great for cooking, baking, and spreading.

Nutiva Organic Coconut Oil

$8-$14

Cold-pressed virgin coconut oil. Ideal for baking, medium-heat cooking, and adding tropical flavor.

Fourth & Heart Ghee

$10-$13

Grass-fed ghee with a high smoke point. Lactose-free, Whole30 approved. Multiple flavors available.

Primal Kitchen Mayo

$8-$10

Avocado oil-based mayo with no seed oils, no sugar, and no artificial ingredients. Tastes like the real thing.

Primal Kitchen Ketchup

$5-$7

Organic, unsweetened ketchup with no high fructose corn syrup or seed oils. Whole30 approved.

Tessemae's Ranch Dressing

$6-$8

Organic ranch made with extra virgin olive oil. No seed oils, no artificial ingredients. Whole30 approved.

Sir Kensington's Mustard

$4-$6

Clean yellow and dijon mustard with simple ingredients. No seed oils, no artificial colors.

Jackson's Sweet Potato Chips

$5-$7

Cooked in coconut oil or avocado oil. Crunchy, flavorful, and one of the cleanest chip options on the market.

Siete Tortilla Chips

$5-$6

Grain-free tortilla chips cooked in avocado oil. Multiple flavors. Perfect for clean nachos and dipping.

Simple Mills Almond Flour Crackers

$5-$6

Clean ingredient crackers made with almond flour. No seed oils in the almond flour line. Great with cheese.

ButcherBox Monthly Subscription

$140-$300/mo

100% grass-fed beef, free-range chicken, and wild-caught seafood delivered to your door. No antibiotics or hormones.

Epic Provisions Bars

$3-$4/bar

Meat-based bars and snacks made with animal fats. No seed oils, high protein, clean ingredients.

RXBar

$2-$3/bar

Simple ingredients: egg whites, dates, nuts. No seed oils, no artificial anything. Great grab-and-go protein.

Ezekiel Sprouted Bread

$5-$7

Sprouted grain bread with no added oils, no sugar, no preservatives. Found in the freezer section.

Jovial Einkorn Pasta

$5-$6

Organic ancient grain pasta with two ingredients: einkorn flour and water. No oils, no additives.

Thrive Market Membership

$5-$10/mo

Online grocery store with strict ingredient standards. Filter by seed-oil-free, organic, Whole30, and more at wholesale prices.